What is the average testosterone level for people of different ages?

The Complexity of Hormones: A Look at Male and Female Hormones Symptoms of these fluctuations can manifest in dramatic mood changes, an increased sexual drive, and various other alterations. Unfortunately, once you reach a certain age, hormone levels decline. For women, menopause serves as a hallmark of this decrease; for men, a decrease in testosterone … Read more

8 Strategies to Reduce Fat Faster

If you’re looking to improve your fitness to enjoy summer, or just push the weight reduction process to a new level, burning fat could be a major challenge. Apart from exercise and diet There are a variety of elements that impact the way your body burns fat. Inspiring yourself to be fit is a struggle of will … Read more

Does Pole Dancing Help You Burn Fat?

For many people, fat loss is often associated with long hours of training in the gym or a sluggish diet of greens. However, with the nebulous pole dancing trend, you are able to lose weight in an exciting and fun way. Pole dancing has become less of a fad associated with sexy women dancing in strip clubs. Actually, … Read more

No.1 Rule to Fat loss – Consistency

There is evidence that shows there are more people suffering from obesity now than before. An analysis found that about a fifth of the population across the world will be overweight in 2025. If you’re looking to combat weight gain, and maintaining a healthy BMI which is lower than 25 is a factor that will make a … Read more